| Lõunasöök | Esmaspäev | Teisipäev | Kolmapäev | Neljapäev | Reede | |
| 09.12.2019 | 10.12.2019 | 11.12.2019 | 12.12.2019 | 13.12.2019 | ||
| Hapukapsasupp | Pilaff sealihaga | Kana-nuudlisupp | Ahven kooreses kastmes | Böfstrooganov | ||
| Hapukoor | Hapukoor | Kartul | Tatar | |||
| Hapukoore-kakao kreem | Tomati- kurgi-hapukoore salat | Marjakissell | Värske kapsa- kurgi- redisesalat | Peedi- konservkurgisalat | ||
| Krõbinad 3-sõpra | ||||||
| Leib ja sepik | Leib ja sepik | Leib ja sepik | Leib ja sepik | Leib ja sepik | ||
| Piim ja keefir* | Piim ja keefir* | Piim ja keefir* | Piim ja keefir* | Piim ja keefir* | ||
| Tomat* | Apelsin | Pirn* | Porgand* | Mahlajook | ||
| *PRIA KOOLIKAVA | ||||||
| Toitaineid sööjate gruppide kaupa | ||||||
| Esmaspäev | Teisipäev | Kolmapäev | Neljapäev | Reede | Nädala keskmine | |
| 1-3 kl | ||||||
| Energia | 677kcal 2833kj | 519kcal 2173kj | 516kcal 2158kj | 605kcal 2533kj | 738kcal 3086kj | 611kcal 2557kj |
| Valgud | 23.37g 13.81% | 19.09g 14.70% | 16.78g 13.01% | 20.05g 13.24% | 29.94g 16.24% | 21.84g 14.30% |
| Rasvad | 36.43g 48.42% | 11.17g 19.35% | 8.48g 14.79% | 16.48g 24.49% | 23.12g 28.20% | 19.13g 28.18% |
| Küllastunud rasvhapped | 0.03g 0.05% | 0.01g 0.01% | ||||
| Süsivesikud (Va kiudained) | 63.93g 37.77% | 85.64g 65.95% | 93.08g 72.19% | 94.24g 62.26% | 102.45g 55.56% | 87.87g 57.52% |
| Suhkrud kokku | 0.00g 0.00% | |||||
| Lisatud suhkur | 0.00g 0.00% | |||||
| Kiudained | 0.00g 0.00% | |||||
| Sool | 0.00g | |||||
| 4- 6 kl | ||||||
| Energia | 737kcal 3083kj | 585kcal 2447kj | 586kcal 2451kj | 691kcal 2889kj | 832kcal 3483kj | 686kcal 2871kj |
| Valgud | 24.96g 13.55% | 21.35g 14.60% | 18.51g 12.63% | 23.25g 13.47% | 34.52g 16.59% | 24.52g 14.30% |
| Rasvad | 39.28g 47.97% | 12.43g 19.13% | 10.99g 16.89% | 19.62g 25.57% | 26.35g 28.50% | 21.74g 28.52% |
| Küllastunud rasvhapped | 0.03g 0.04% | 0.01g 0.01% | ||||
| Süsivesikud (Va kiudained) | 70.89g 38.48% | 96.87g 66.26% | 103.23g 70.48% | 105.24g 60.96% | 114.28g 54.92% | 98.10g 57.20% |
| Suhkrud kokku | 0.00g 0.00% | |||||
| Lisatud suhkur | 0.00g 0.00% | |||||
| Kiudained | 0.00g 0.00% | |||||
| Sool | 0.00g | |||||
| 7- 9 kl | ||||||
| Energia | 817kcal 3417kj | 696kcal 2910kj | 688kcal 2880kj | 790kcal 3307kj | 933kcal 3905kj | 785kcal 3284kj |
| Valgud | 27.74g 13.59% | 25.13g 14.45% | 21.64g 12.58% | 26.96g 13.64% | 39.26g 16.83% | 28.15g 14.34% |
| Rasvad | 40.98g 45.17% | 14.39g 18.62% | 12.07g 15.77% | 23.02g 26.21% | 29.26g 28.21% | 23.94g 27.45% |
| Küllastunud rasvhapped | 0.03g 0.04% | 0.01g 0.01% | ||||
| Süsivesikud (Va kiudained) | 84.20g 41.24% | 116.39g 66.93% | 123.31g 71.65% | 118.85g 60.14% | 128.25g 54.96% | 114.20g 58.19% |
| Suhkrud kokku | 0.00g 0.00% | |||||
| Lisatud suhkur | 0.00g 0.00% | |||||
| Kiudained | 0.00g 0.00% | |||||
| Sool | 0.00g | |||||
